Amount Per 1 Serving
Calories	330.41 Kcal (1383 kJ)
Calories from fat	77.46 Kcal
		% Daily Value*
Total Fat	8.61g	13%
Cholesterol	8.93mg	3%
Sodium	952.72mg	40%
Potassium	308.86mg	7%
Total Carbs	51.89g	17%
Sugars	16.88g	68%
Dietary Fiber	4.05g	16%
Protein	12.82g	26%
Vitamin C	0.2mg	0%
Iron	1.8mg	10%
Calcium	81.5mg	8%

Amount Per 100 g
Calories	244.32 Kcal (1023 kJ)
Calories from fat	57.28 Kcal
		% Daily Value*
Total Fat	6.36g	13%
Cholesterol	6.6mg	3%
Sodium	704.48mg	40%
Potassium	228.39mg	7%
Total Carbs	38.37g	17%
Sugars	12.48g	68%
Dietary Fiber	2.99g	16%
Protein	9.48g	26%
Vitamin C	0.2mg	0%
Iron	1.4mg	10%
Calcium	60.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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