Directions:
- Place all ingredients in a 6-quart pot and bring to a boil over medium heat. Cook for about 15 minutes. Strain and allow to cool. Store in a large glass container, loosely covered with a piece of cloth, and allow to ferment in a dark place for about 3 days for a mildly fermented drink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1109.03 Kcal (4643 kJ) | ||
| Calories from fat | 63.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Cholesterol | 125.21mg | 42% | |
| Sodium | 26.39mg | 1% | |
| Potassium | 267.63mg | 6% | |
| Total Carbs | 252.46g | 84% | |
| Sugars | 192.3g | 769% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 9.73g | 19% | |
| Vitamin C | 28.9mg | 48% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 2.9mg | 16% | |
| Calcium | 387mg | 39% | |
| Amount Per 100 g | |||
| Calories | 81.31 Kcal (340 kJ) | ||
| Calories from fat | 4.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 11% | |
|---|---|---|---|
| Cholesterol | 9.18mg | 42% | |
| Sodium | 1.93mg | 1% | |
| Potassium | 19.62mg | 6% | |
| Total Carbs | 18.51g | 84% | |
| Sugars | 14.1g | 769% | |
| Dietary Fiber | 0.14g | 8% | |
| Protein | 0.71g | 19% | |
| Vitamin C | 2.1mg | 48% | |
| Iron | 0.2mg | 16% | |
| Calcium | 28.4mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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