Directions:
- In a bowl, beat eggs. Add corn and bacon. Melt butter in a skillet over medium heat; add egg mixture. Cook and stir until the eggs are completely set. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 556.52 Kcal (2330 kJ) | ||
| Calories from fat | 386.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.92g | 66% | |
|---|---|---|---|
| Cholesterol | 421.79mg | 141% | |
| Sodium | 1450.7mg | 60% | |
| Potassium | 517.32mg | 11% | |
| Total Carbs | 4.09g | 1% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 37.42g | 75% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 304.94 Kcal (1277 kJ) | ||
| Calories from fat | 211.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.52g | 66% | |
|---|---|---|---|
| Cholesterol | 231.12mg | 141% | |
| Sodium | 794.9mg | 60% | |
| Potassium | 283.46mg | 11% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 20.51g | 75% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 14% | |
| Calcium | 33.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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