Corny Dogs Recipe

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Corny Dogs
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Ingredients:

Directions:

  1. Combine flour, cornmeal, baking powder, mustard, and salt in a medium mixing bowl; stir well. Combine milk and egg in a small mixing bowl; add to dry ingredients, stirring well. Set aside.
  2. Wipe each frankfurter dry, and insert a wooden skewer into one end. Dip frankfurters in batter; fry in deep hot oil (375° to 400°) for 3 minutes or until browned, turning once. Drain well on paper towels. Repeat with remaining frankfurters. Serve with mustard and catsup, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.42 Kcal (1057 kJ)
Calories from fat 100.62 Kcal
% Daily Value*
Total Fat 11.18g 17%
Cholesterol 33.23mg 11%
Sodium 483.95mg 20%
Potassium 207.16mg 4%
Total Carbs 21.37g 7%
Sugars 1.33g 5%
Dietary Fiber 3.76g 15%
Protein 17.59g 35%
Iron 1.3mg 7%
Calcium 82.2mg 8%
Amount Per 100 g
Calories 204.18 Kcal (855 kJ)
Calories from fat 81.39 Kcal
% Daily Value*
Total Fat 9.04g 17%
Cholesterol 26.88mg 11%
Sodium 391.47mg 20%
Potassium 167.57mg 4%
Total Carbs 17.28g 7%
Sugars 1.07g 5%
Dietary Fiber 3.04g 15%
Protein 14.23g 35%
Iron 1.1mg 7%
Calcium 66.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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