Directions:
- Preheat oven to 400°.
- Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, cornmeal, and next 4 ingredients in a large bowl. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Stir in cheese. Add milk and egg, stirring just until moist.
- Turn dough out onto a lightly floured surface, and knead 3 or 4 times. Transfer dough to a baking sheet coated with cooking spray; pat into a 7-inch circle. Cut into 10 wedges, cutting to, but not through, bottom of dough. (Do not separate wedges.)
- Bake at 400° for 17 minutes or until golden. Transfer scones to a wire rack. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.37 Kcal (596 kJ) | ||
| Calories from fat | 46.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 8% | |
|---|---|---|---|
| Cholesterol | 30.19mg | 10% | |
| Sodium | 140.92mg | 6% | |
| Potassium | 188.33mg | 4% | |
| Total Carbs | 20.29g | 7% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 83.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 283.89 Kcal (1189 kJ) | ||
| Calories from fat | 91.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 8% | |
|---|---|---|---|
| Cholesterol | 60.21mg | 10% | |
| Sodium | 281.01mg | 6% | |
| Potassium | 375.54mg | 4% | |
| Total Carbs | 40.45g | 7% | |
| Sugars | 1.33g | 3% | |
| Dietary Fiber | 1.92g | 4% | |
| Protein | 7.62g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 3% | |
| Calcium | 167.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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