Cornmeal Muffins Recipe

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Cornmeal Muffins
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Ingredients
8
Count
Nutrition
168
Calories
Total time
35
Minutes
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Ingredients:

  • 3/4 cup cornmeal
  • 1 1/4 cups milk (warmed )
  • 1 cup flour
  • 1/3 cup sugar
  • 1/2 tsp salt
  • 1/4 cup butter (melted )

Directions:

  1. Mix cornmeal and warmed milk, let sit for 10 minutes.
  2. Mix flour, sugar, baking powder and salt, set aside.
  3. Add egg and butter to cornmeal mixture, mixing well.
  4. Add dry ingredients and mix until just mixed. (do not overmix).
  5. Bake 15 to 20 minutes at 400°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.35 Kcal (705 kJ)
Calories from fat 63.59 Kcal
% Daily Value*
Total Fat 7.07g 11%
Cholesterol 24.32mg 8%
Sodium 395.21mg 16%
Potassium 218.76mg 5%
Total Carbs 23.49g 8%
Sugars 4.59g 18%
Dietary Fiber 1.94g 8%
Protein 3.48g 7%
Iron 1.2mg 7%
Calcium 125.9mg 13%
Amount Per 100 g
Calories 254.84 Kcal (1067 kJ)
Calories from fat 96.26 Kcal
% Daily Value*
Total Fat 10.7g 11%
Cholesterol 36.81mg 8%
Sodium 598.26mg 16%
Potassium 331.16mg 5%
Total Carbs 35.56g 8%
Sugars 6.94g 18%
Dietary Fiber 2.94g 8%
Protein 5.26g 7%
Vitamin A 0.1mg 2%
Iron 1.8mg 7%
Calcium 190.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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