Cornmeal Griddle Cakes Recipe

Posted by
Rate It!
Cornmeal Griddle Cakes
Add your photo!
Ingredients
11
Count
Nutrition
253
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup flour
  • 1 tsp sugar
  • 1/2 tsp salt
  • 1 cup sour cream
  • 1 egg
  • 6 tbsp milk
  • cooking spray

Directions:

  1. In a large bowl, combine dry ingredients.
  2. In a small bowl, whisk together yogurt, sour cream, egg and egg whites. Stir in milk.
  3. Pour into dry ingredients, mixing gently until just combined.
  4. Coat a nonstick griddle with cooking spray. Drop batter 2 tablespoons at a time onto griddle.
  5. Cook, turning once until golden on both sides, 3-4 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.32 Kcal (1061 kJ)
Calories from fat 85.96 Kcal
% Daily Value*
Total Fat 9.55g 15%
Cholesterol 46.31mg 15%
Sodium 769.79mg 32%
Potassium 279.37mg 6%
Total Carbs 34.17g 11%
Sugars 3.53g 14%
Dietary Fiber 2.8g 11%
Protein 8.59g 17%
Vitamin C 0.8mg 1%
Iron 1.5mg 9%
Calcium 165.2mg 17%
Amount Per 100 g
Calories 163.9 Kcal (686 kJ)
Calories from fat 55.62 Kcal
% Daily Value*
Total Fat 6.18g 15%
Cholesterol 29.96mg 15%
Sodium 498.05mg 32%
Potassium 180.75mg 6%
Total Carbs 22.11g 11%
Sugars 2.28g 14%
Dietary Fiber 1.81g 11%
Protein 5.55g 17%
Vitamin C 0.5mg 1%
Iron 1mg 9%
Calcium 106.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top