Directions:
- In medium mixing bowl, combine Bisquick, egg, and milk; until mixed.
- Add 1 cup fruit filling; fold in gently with spatula.
- Heat the griddle and spray with non-stick spray. Spoon 1/4 cup of batter for each pancake onto the griddle. Cook on both sides until golden brown. Repeat until all batter is used.
- To serve, top with remaining fruit filling and sifted powdered sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.73 Kcal (882 kJ) | ||
| Calories from fat | 64.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 11% | |
|---|---|---|---|
| Cholesterol | 41.53mg | 14% | |
| Sodium | 403.44mg | 17% | |
| Potassium | 182.02mg | 4% | |
| Total Carbs | 30.74g | 10% | |
| Sugars | 7.88g | 32% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 4.55g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 10% | |
| Calcium | 77.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 238.19 Kcal (997 kJ) | ||
| Calories from fat | 73.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 11% | |
|---|---|---|---|
| Cholesterol | 46.95mg | 14% | |
| Sodium | 456.02mg | 17% | |
| Potassium | 205.74mg | 4% | |
| Total Carbs | 34.75g | 10% | |
| Sugars | 8.91g | 32% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 5.14g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 10% | |
| Calcium | 87.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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