Directions:
- Sift flour, polenta, salt amd sugar in bowl.
- Add eggs, milk and butter.
- Whisk until smooth. (Or use a blender).
- Leave the batter to stand for 1 hour.
- Heat extra butter in crepe pan.
- Cook batter 1-2 minutes.
- Makes 16 crepes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.08 Kcal (662 kJ) | ||
| Calories from fat | 60.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 10% | |
|---|---|---|---|
| Cholesterol | 69.02mg | 23% | |
| Sodium | 326.59mg | 14% | |
| Potassium | 124.62mg | 3% | |
| Total Carbs | 19.12g | 6% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 5.34g | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 105.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 165.41 Kcal (693 kJ) | ||
| Calories from fat | 63.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 10% | |
|---|---|---|---|
| Cholesterol | 72.22mg | 23% | |
| Sodium | 341.73mg | 14% | |
| Potassium | 130.4mg | 3% | |
| Total Carbs | 20.01g | 6% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 1.67g | 6% | |
| Protein | 5.58g | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 110.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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