Directions:
- In a large resealable plastic bag, combine the first nine ingredients. Store in a cool dry place for up to 6 months. Yield: 3 batches (2-1/4 cups total).
- To prepare chicken: Place 3/4 cup coating mix in a resealable plastic bag. Dip chicken in butter; add chicken to bag, a few pieces at a time, and shake to coat. Place in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 375° for 45-50 minutes or until juices run clear. Yield: 4 servings per batch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 611.34 Kcal (2560 kJ) | ||
| Calories from fat | 357.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.75g | 61% | |
|---|---|---|---|
| Cholesterol | 131.21mg | 44% | |
| Sodium | 271.05mg | 11% | |
| Potassium | 175.62mg | 4% | |
| Total Carbs | 41.08g | 14% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 18.55g | 37% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 323.82 Kcal (1356 kJ) | ||
| Calories from fat | 189.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.06g | 61% | |
|---|---|---|---|
| Cholesterol | 69.5mg | 44% | |
| Sodium | 143.57mg | 11% | |
| Potassium | 93.03mg | 4% | |
| Total Carbs | 21.76g | 14% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 9.83g | 37% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 11% | |
| Calcium | 13.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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