Cornflake Chicken Recipe

Posted by
Rate It!
Cornflake Chicken
Add your photo!
Ingredients
5
Count
Nutrition
602
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Pour milk into a pie plate.
  3. Combine cornflake crumbs, salt and pepper on a sheet of wax paper.
  4. Remove skin from chicken, if desired.
  5. Roll chicken pieces into cornflake crumbs to coat.
  6. Place chicken in baking dish, misted with cooking spray.
  7. Bake about 45 minutes or until cooked through.
  8. Serve with deli carrot slaw.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 601.84 Kcal (2520 kJ)
Calories from fat 126.1 Kcal
% Daily Value*
Total Fat 14.01g 22%
Cholesterol 892.74mg 298%
Sodium 1183.91mg 49%
Potassium 854.39mg 18%
Total Carbs 44.83g 15%
Sugars 3.97g 16%
Dietary Fiber 1.5g 6%
Protein 65g 130%
Vitamin C 54.8mg 91%
Vitamin A 10.2mg 340%
Iron 20.4mg 113%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 148.14 Kcal (620 kJ)
Calories from fat 31.04 Kcal
% Daily Value*
Total Fat 3.45g 22%
Cholesterol 219.74mg 298%
Sodium 291.41mg 49%
Potassium 210.3mg 18%
Total Carbs 11.03g 15%
Sugars 0.98g 16%
Dietary Fiber 0.37g 6%
Protein 16g 130%
Vitamin C 13.5mg 91%
Vitamin A 2.5mg 340%
Iron 5mg 113%
Calcium 15.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top