Corned Beef Stuffed Cabbage Rolls Recipe

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Corned Beef Stuffed Cabbage Rolls
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Ingredients:

Directions:

  1. FOR THE CABBAGE ROLLS : Cut out the cores from the cabbage heads but leave them whole. Place them in a cauldron (or large pot) of boiling water. As they cook the leaves will start to soften and loosen. Peel them away as they do so and take them from the water. Do this until you have enough large leaves. This is my method, if there is a better one please notify of it.
  2. Dice the onion small and sauté it in butter until it is caramelized well. Add this to the corned beef along with the barley, thyme and black pepper. Mix well.
  3. Use this to stuff the cabbage rolls. Make them smaller than the big Germanic type. Layer them in a casserole and pour in enough beef stock to cover them over by an inch. Tightly seal the dish and bake at 350 for two hours.
  4. As they would be at this point, might be a little dull. So I would strongly recommend that you make a Hollandaise like sauce with a pronounced flavour of Dijon style mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.48 Kcal (350 kJ)
Calories from fat 21.95 Kcal
% Daily Value*
Total Fat 2.44g 4%
Cholesterol 15.99mg 5%
Sodium 333.21mg 14%
Potassium 137.06mg 3%
Total Carbs 6.34g 2%
Sugars 1.41g 6%
Dietary Fiber 2.22g 9%
Protein 8.87g 18%
Vitamin C 17.1mg 29%
Iron 0.9mg 5%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 96.02 Kcal (402 kJ)
Calories from fat 25.25 Kcal
% Daily Value*
Total Fat 2.81g 4%
Cholesterol 18.39mg 5%
Sodium 383.26mg 14%
Potassium 157.65mg 3%
Total Carbs 7.3g 2%
Sugars 1.62g 6%
Dietary Fiber 2.56g 9%
Protein 10.2g 18%
Vitamin C 19.7mg 29%
Iron 1mg 5%
Calcium 28.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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