Amount Per 1 Serving | |||
Calories | 271.53 Kcal (1137 kJ) | ||
Calories from fat | 122.28 Kcal | ||
% Daily Value* | |||
Total Fat | 13.59g | 21% | |
---|---|---|---|
Cholesterol | 117.24mg | 39% | |
Sodium | 407.16mg | 17% | |
Potassium | 251.62mg | 5% | |
Total Carbs | 22.14g | 7% | |
Sugars | 6.41g | 26% | |
Dietary Fiber | 3.99g | 16% | |
Protein | 15.04g | 30% | |
Vitamin C | 17mg | 28% | |
Vitamin A | 0.4mg | 15% | |
Iron | 9.4mg | 52% | |
Calcium | 486.6mg | 49% |
Amount Per 100 g | |||
Calories | 142.65 Kcal (597 kJ) | ||
Calories from fat | 64.24 Kcal | ||
% Daily Value* | |||
Total Fat | 7.14g | 21% | |
---|---|---|---|
Cholesterol | 61.59mg | 39% | |
Sodium | 213.91mg | 17% | |
Potassium | 132.19mg | 5% | |
Total Carbs | 11.63g | 7% | |
Sugars | 3.37g | 26% | |
Dietary Fiber | 2.1g | 16% | |
Protein | 7.9g | 30% | |
Vitamin C | 8.9mg | 28% | |
Vitamin A | 0.2mg | 15% | |
Iron | 4.9mg | 52% | |
Calcium | 255.6mg | 49% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.