Directions:
- In a small skillet, cook onion in butter over medium heat until tender. Add sugar; cook 10-15 minutes longer or until golden brown. Add garlic; cook for 1 minute. Cool slightly.
- In a small bowl, combine the biscuit mix, milk and egg. Fold in 1/2 cup cheese, seasoning blend and onion mixture. Transfer to an 8-in. square baking dish coated with cooking spray. Sprinkle with remaining cheese.
- Bake at 400° for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cut into squares; serve warm. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.3 Kcal (432 kJ) | ||
| Calories from fat | 39.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 7% | |
|---|---|---|---|
| Cholesterol | 16.58mg | 6% | |
| Sodium | 263.13mg | 11% | |
| Potassium | 71.85mg | 2% | |
| Total Carbs | 11.61g | 4% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 4.48g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 120.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 224.33 Kcal (939 kJ) | ||
| Calories from fat | 85.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.5g | 7% | |
|---|---|---|---|
| Cholesterol | 36.01mg | 6% | |
| Sodium | 571.4mg | 11% | |
| Potassium | 156.03mg | 2% | |
| Total Carbs | 25.22g | 4% | |
| Sugars | 6.75g | 12% | |
| Dietary Fiber | 1.47g | 3% | |
| Protein | 9.73g | 9% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 262.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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