Directions:
- Cut up potatoes and place in a large pot. Fill with water and boil potatoes until skin starts to fall off (aproximately 1 hour).
- Wash cabbage head and cut into desired size (I like to cut the cabbage into quarters, then slice into strips).
- Add cabbage to pot. Boil for 10 minutes or so until cabbage is tender.
- Add can of corned beef, breaking up chunks with ladle.
- Add butter, salt, pepper, and other spices to taste. Let boil for about 20 minutes, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1110.21 Kcal (4648 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 6.66mg | 2% | |
| Sodium | 840.37mg | 35% | |
| Potassium | 4606.85mg | 98% | |
| Total Carbs | 253.99g | 85% | |
| Sugars | 58.97g | 236% | |
| Dietary Fiber | 47.63g | 191% | |
| Protein | 30.48g | 61% | |
| Vitamin C | 190.7mg | 318% | |
| Vitamin A | 11.3mg | 378% | |
| Iron | 11.6mg | 65% | |
| Calcium | 523.3mg | 52% | |
| Amount Per 100 g | |||
| Calories | 69.3 Kcal (290 kJ) | ||
| Calories from fat | 0.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 1% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 2% | |
| Sodium | 52.46mg | 35% | |
| Potassium | 287.58mg | 98% | |
| Total Carbs | 15.86g | 85% | |
| Sugars | 3.68g | 236% | |
| Dietary Fiber | 2.97g | 191% | |
| Protein | 1.9g | 61% | |
| Vitamin C | 11.9mg | 318% | |
| Vitamin A | 0.7mg | 378% | |
| Iron | 0.7mg | 65% | |
| Calcium | 32.7mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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