Amount Per 1 Serving
Calories	3140.64 Kcal (13149 kJ)
Calories from fat	1532.02 Kcal
		% Daily Value*
Total Fat	170.22g	262%
Cholesterol	612.36mg	204%
Sodium	14624.83mg	609%
Potassium	7958.05mg	169%
Total Carbs	208.47g	69%
Sugars	75.22g	301%
Dietary Fiber	59.11g	236%
Protein	195.87g	392%
Vitamin C	676.6mg	1128%
Vitamin A	9.7mg	325%
Iron	32.7mg	182%
Calcium	862.2mg	86%

Amount Per 100 g
Calories	81.43 Kcal (341 kJ)
Calories from fat	39.72 Kcal
		% Daily Value*
Total Fat	4.41g	262%
Cholesterol	15.88mg	204%
Sodium	379.21mg	609%
Potassium	206.35mg	169%
Total Carbs	5.41g	69%
Sugars	1.95g	301%
Dietary Fiber	1.53g	236%
Protein	5.08g	392%
Vitamin C	17.5mg	1128%
Vitamin A	0.3mg	325%
Iron	0.8mg	182%
Calcium	22.4mg	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Corned Beef and Cabbage

Onion, cut into wedges, Red potatoes, quartered and 9 more..
Easy Corned Beef and Cabbage

Onion, cut into wedges, Potatoes, peeled and quartered and 9 more..
Ethiopian Red Lentil Stew

Onion, Potatoes, Red lentils, Water, Garlic cloves and 5 more..
Ethiopian Lentil Soup

Onion, Potatoes, Lentils, Water, Garlic cloves and 4 more..
Broccoli Saute

Chopped onion, Julienned sweet red pepper, Olive oil and 5 more..
Baked Beef Stew

Rump roast, cubed (can use a cheaper like chuck if you ch... and 12 more..
Potato Chowder

Bacon, Chopped onion, Diced raw potatoes and 9 more..
Beef Stew

Stewing beef, Onion, cut into wedges and 7 more..
Country Green Beans

Fresh green beans, trimmed, Chopped onion and 6 more..
Country Green Beans

Green beans, Chopped onion, Chopped cooked ham and 5 more..
Country Green Beans

Fresh green beans, trimmed, Chopped onion and 6 more..
Yellow Squash and Peppers

Sliced yellow summer squash, Sliced onion and 6 more..
Very Best Brisket

Onions, sliced, New potatoes, Baby carrots, Beef brisket and 4 more..
Braised Chicken Thighs With Carrots and Potatoes

Onion , halved lengthwise and sliced and 11 more..
Chicken Thighs With Carrots and Potatoes

Onion, New potatoes (about 1 lb.), Baby carrots and 8 more..
Braised Chicken Thighs With Carrots and Potatoes

Onion , halved lengthwise and sliced and 11 more..
Double Onion Beef Sandwiches

Garlic cloves, finely chopped, Worcestershire sauce and 6 more..