Corned Beef Recipe

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Corned Beef
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Ingredients:

Directions:

  1. In a kettle combine beef with cold water to cover by 2 inches and bring water to just a boil, skimming froth. Simmer beef, covered, 3 hours, or until tender. Remove kettle from heat and let beef stand in cooking liquid 20 minutes. Transfer beef to work surface and trim fat. Use beef as part of a boiled dinner and/or for making corned beef on rye and/or corned beef hash. Corned beef keeps, covered and chilled, 4 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3592.51 Kcal (15041 kJ)
Calories from fat 2449.44 Kcal
% Daily Value*
Total Fat 272.16g 419%
Cholesterol 979.78mg 327%
Sodium 22081.25mg 920%
Potassium 5388.77mg 115%
Protein 272.16g 544%
Vitamin C 489.9mg 816%
Iron 36.3mg 202%
Calcium 127mg 13%
Amount Per 100 g
Calories 198 Kcal (829 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 419%
Cholesterol 54mg 327%
Sodium 1217mg 920%
Potassium 297mg 115%
Protein 15g 544%
Vitamin C 27mg 816%
Iron 2mg 202%
Calcium 7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 94.5
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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