Directions:
- To make the meatballs, combine chopped meat, eggs, bread, Romano cheese, parsley and salt and pepper to taste in a medium bowl. Form golf ball-sized meatballs; place into freezer to firm up.
- To make sauce, heat olive oil in a large pot on medium heat. Saute onion, garlic and fry links of sausage.
- Meanwhile, in a large skillet over medium heat, brown beef chunks and pork neck bones; reserve.
- When onions and garlic are done, turn heat down to low. Add tomato paste; stir and simmer for 10 minutes. Add the browned beef and pork, crushed tomatoes, wine, bay leaves, cinnamon, parsley, basil and salt and pepper to taste; stir.
- In a large skillet over medium heat, brown meatballs; reserve.
- Simmer sauce over low heat for 3 to 4 hours, add meatballs and simmer for 1 hour. Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Cover pasta with sauce and meatballs, serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.06 Kcal (1009 kJ) | ||
| Calories from fat | 144.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 25% | |
|---|---|---|---|
| Cholesterol | 62.71mg | 21% | |
| Sodium | 831.39mg | 35% | |
| Potassium | 329.01mg | 7% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 15g | 30% | |
| Vitamin C | 15.9mg | 27% | |
| Iron | 1.7mg | 9% | |
| Calcium | 95.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 199.84 Kcal (837 kJ) | ||
| Calories from fat | 119.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 25% | |
|---|---|---|---|
| Cholesterol | 51.98mg | 21% | |
| Sodium | 689.23mg | 35% | |
| Potassium | 272.76mg | 7% | |
| Total Carbs | 6.62g | 3% | |
| Sugars | 1.43g | 7% | |
| Dietary Fiber | 1.15g | 6% | |
| Protein | 12.44g | 30% | |
| Vitamin C | 13.2mg | 27% | |
| Iron | 1.4mg | 9% | |
| Calcium | 79.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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