Cornbread (Low Fat) Recipe

Posted by
Rate It!
Cornbread (Low Fat)
Add your photo!
Ingredients
7
Count
Nutrition
140
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

  • 1 cup flour
  • 1 cup cornmeal
  • 1/4 cup sugar
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 400 degrees.
  2. Beat egg whites until soft peaks form.
  3. Mix dry ingredients together in bowl.
  4. Stir in yogurt.
  5. Fold in the egg whites.
  6. Mix well.
  7. Bake at 400 degrees in 8 square or round pan. (I used a cast iron skillet sprayed with cooking spray) for about 20 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.89 Kcal (586 kJ)
Calories from fat 26.73 Kcal
% Daily Value*
Total Fat 2.97g 5%
Cholesterol 0.99mg 0%
Sodium 499.62mg 21%
Potassium 90.46mg 2%
Total Carbs 23.59g 8%
Sugars 3.2g 13%
Dietary Fiber 2.09g 8%
Protein 4.97g 10%
Iron 1.1mg 6%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 240.22 Kcal (1006 kJ)
Calories from fat 45.9 Kcal
% Daily Value*
Total Fat 5.1g 5%
Cholesterol 1.69mg 0%
Sodium 857.96mg 21%
Potassium 155.34mg 2%
Total Carbs 40.52g 8%
Sugars 5.49g 13%
Dietary Fiber 3.59g 8%
Protein 8.53g 10%
Iron 1.9mg 6%
Calcium 102.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top