Directions:
- Evenly arrange chicken in a greased 13 x 9 inch baking pan. In a bowl, mix together soup, sour cream, pepper, and basil. Add frozen vegetables; spread over chicken in pan. Prepare cornbread according to package instructions. Spread batter evenly to cover vegetables. Sprinkle with cheese. Bake, uncovered at 425 degrees for 25 minutes, or until golden and bubbly. Let cool for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.59 Kcal (1099 kJ) | ||
| Calories from fat | 153.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.06g | 26% | |
|---|---|---|---|
| Cholesterol | 51.21mg | 17% | |
| Sodium | 266.63mg | 11% | |
| Potassium | 379.12mg | 8% | |
| Total Carbs | 18.11g | 6% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 11.91g | 24% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 1.1mg | 6% | |
| Calcium | 272.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 138.5 Kcal (580 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 26% | |
|---|---|---|---|
| Cholesterol | 27.01mg | 17% | |
| Sodium | 140.63mg | 11% | |
| Potassium | 199.96mg | 8% | |
| Total Carbs | 9.55g | 6% | |
| Sugars | 0.3g | 2% | |
| Dietary Fiber | 1.67g | 13% | |
| Protein | 6.28g | 24% | |
| Vitamin C | 4.5mg | 14% | |
| Iron | 0.6mg | 6% | |
| Calcium | 143.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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