Directions:
- Preheat oven to 375 degrees. Cook ground beef in pan until cooked. Cook bacon 10 a large cast iron skillet over over medium-high heat until crisp. Remove to paper towel to drain. Crumble and set aside.
- Transfer 1 tablespoon of the bacon drippings to a small bowl. Drain the remaining drippings from the skillet and discard. Wipe the skillet clean, then return the reserved drippings to the skillet. Place in oven to heat.
- Beat the eggs in a large bowl. add the milk, melted butter, and cornbread mix, stirring until blended. Stir in the corn, beef, and 1 and a half cups of cheese. Carefully remove the skillet from the oven. Pour the batter into the hot skillet. Sprinkle the remaining 1/2 cup cheese over the top.
- Bake until set and golden brown, 30 to 35 minutes. Remove from oven and let rest 5 to 10 minutes in the skillet. Sprinkle with the bacon, cut into wedges and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.53 Kcal (1828 kJ) | ||
| Calories from fat | 273.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.35g | 47% | |
|---|---|---|---|
| Cholesterol | 184.6mg | 62% | |
| Sodium | 445.57mg | 19% | |
| Potassium | 359.5mg | 8% | |
| Total Carbs | 17.47g | 6% | |
| Sugars | 3.89g | 16% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 25.35g | 51% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 2.4mg | 13% | |
| Calcium | 240.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 190.93 Kcal (799 kJ) | ||
| Calories from fat | 119.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 47% | |
|---|---|---|---|
| Cholesterol | 80.74mg | 62% | |
| Sodium | 194.89mg | 19% | |
| Potassium | 157.24mg | 8% | |
| Total Carbs | 7.64g | 6% | |
| Sugars | 1.7g | 16% | |
| Dietary Fiber | 0.7g | 6% | |
| Protein | 11.09g | 51% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.3mg | 24% | |
| Iron | 1mg | 13% | |
| Calcium | 105.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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