Ramen Corn Chowder Recipe

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Ramen Corn Chowder
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Ingredients
10
Count
Nutrition
155
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a small saucepan, bring water to a boil. Break noodles into large pieces. Add noodles and contents of seasoning packet to water. Reduce heat to medium. Cook, uncovered for 2-3 minutes or until noodles are tender.
  2. Stir in corn, cream style corn, milk, onion, and curry powder; heat through. Stir in cheese, bacon, and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.06 Kcal (649 kJ)
Calories from fat 76.61 Kcal
% Daily Value*
Total Fat 8.51g 13%
Cholesterol 24.73mg 8%
Sodium 356.99mg 15%
Potassium 167.5mg 4%
Total Carbs 11.02g 4%
Sugars 3.87g 15%
Dietary Fiber 0.46g 2%
Protein 8.74g 17%
Vitamin C 2.2mg 4%
Iron 0.6mg 3%
Calcium 244.8mg 24%
Amount Per 100 g
Calories 68.92 Kcal (289 kJ)
Calories from fat 34.05 Kcal
% Daily Value*
Total Fat 3.78g 13%
Cholesterol 10.99mg 8%
Sodium 158.68mg 15%
Potassium 74.45mg 4%
Total Carbs 4.9g 4%
Sugars 1.72g 15%
Dietary Fiber 0.21g 2%
Protein 3.88g 17%
Vitamin C 1mg 4%
Iron 0.3mg 3%
Calcium 108.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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