Directions:
- Stir flour, cornmeal, sugar, baking powder, and salt together in a bowl.
- Add remaining ingredients and beat just until smooth.
- Bake in a 9 x 9 x 2 baking pan at 425 degrees F for 20 to 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.39 Kcal (1186 kJ) | ||
| Calories from fat | 104.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 18% | |
|---|---|---|---|
| Cholesterol | 55.38mg | 18% | |
| Sodium | 339.28mg | 14% | |
| Potassium | 501.4mg | 11% | |
| Total Carbs | 39.25g | 13% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 6.84g | 14% | |
| Iron | 1.4mg | 8% | |
| Calcium | 207mg | 21% | |
| Amount Per 100 g | |||
| Calories | 248.95 Kcal (1042 kJ) | ||
| Calories from fat | 91.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 18% | |
|---|---|---|---|
| Cholesterol | 48.65mg | 18% | |
| Sodium | 298.05mg | 14% | |
| Potassium | 440.46mg | 11% | |
| Total Carbs | 34.48g | 13% | |
| Sugars | 5.42g | 25% | |
| Dietary Fiber | 1.86g | 8% | |
| Protein | 6.01g | 14% | |
| Iron | 1.2mg | 8% | |
| Calcium | 181.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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