Lightly oil 8x8x2-inch metal baking pan. Whisk first 4 ingredients in bowl. Bring milk and 1 cup water to boil in large saucepan over medium-high heat. Gradually whisk in dry ingredients. Reduce heat to medium-low; simmer until very thick, whisking constantly, about 2 minutes. Remove from heat. Mix in cheese. Transfer batter to prepared pan; press to even layer. Chill until cold.
Cut fritter batter into 3 strips. Cut each strip crosswise into 8 rectangles. Turn rectangles out of pan onto work surface. Heat oil in medium skillet over medium-high heat. Working in batches, add fritters to skillet and sautée until golden brown, about 5 minutes per side. Transfer fritters to paper towels to drain. Arrange fritters on platter. Sprinkle with parsley and serve hot.
Calories (kcal) 320.92; %Calories from Fat 50.9; Fat (g) 18.40; Saturated Fat (g) 3.55; Cholesterol (mg) 12.51; Carbohydrates (g) 34.60; Dietary Fiber (g) 1.64 ; Total Sugars (g) 8.29; Net Carbs (g) 32.96; Protein (g) 6.47 Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.51 Kcal (747 kJ)
Calories from fat	134.53 Kcal
		% Daily Value*
Total Fat	14.95g	23%
Cholesterol	3.36mg	1%
Sodium	138.32mg	6%
Potassium	47.3mg	1%
Total Carbs	9.65g	3%
Sugars	1.85g	7%
Dietary Fiber	0.61g	2%
Protein	2.06g	4%
Iron	0.3mg	1%
Calcium	40.3mg	4%

Amount Per 100 g
Calories	364.45 Kcal (1526 kJ)
Calories from fat	274.67 Kcal
		% Daily Value*
Total Fat	30.52g	23%
Cholesterol	6.86mg	1%
Sodium	282.4mg	6%
Potassium	96.57mg	1%
Total Carbs	19.69g	3%
Sugars	3.77g	7%
Dietary Fiber	1.25g	2%
Protein	4.21g	4%
Iron	0.5mg	1%
Calcium	82.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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