Corn Tortilla Casserole Recipe

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Ingredients:

Serving

1 lb ground beef
1 medium onion, chopped
3 celery rib, chopped
1 can (16 oz) kidney beans, rinsed and drained
1 can (14-3/4 oz) cream-style corn
1 can (8 oz) tomato sauce
4-1/2 tsp worcestershire sauce
1 tsp chili powder
1 garlic clove, minced
6 corn tortillas (6 inches)
1/2 cup shredded cheddar cheese

Directions:

In a large skillet, cook the beef, onion and celery over medium heat until meat is no longer pink and vegetables are tender; drain. Stir in the beans, corn, tomato sauce, Worcestershire sauce, chili powder and garlic; cook for 3 minutes.
Place one tortilla in a greased round 2-qt. baking dish; top with 1 cup meat mixture. Repeat layers fives times. Sprinkle with cheese. Bake, uncovered, at 350° for 25-30 minutes or until bubbly. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.78 Kcal (1117 kJ)
Calories from fat	123.92 Kcal
		% Daily Value*
Total Fat	13.77g	21%
Cholesterol	56.75mg	19%
Sodium	297.21mg	12%
Potassium	459.91mg	10%
Total Carbs	17.58g	6%
Sugars	2.74g	11%
Dietary Fiber	3.13g	13%
Protein	19.27g	39%
Vitamin C	3.5mg	6%
Iron	2.3mg	13%
Calcium	124.1mg	12%

Amount Per 100 g
Calories	149.28 Kcal (625 kJ)
Calories from fat	69.34 Kcal
		% Daily Value*
Total Fat	7.7g	21%
Cholesterol	31.76mg	19%
Sodium	166.31mg	12%
Potassium	257.36mg	10%
Total Carbs	9.84g	6%
Sugars	1.53g	11%
Dietary Fiber	1.75g	13%
Protein	10.78g	39%
Vitamin C	2mg	6%
Iron	1.3mg	13%
Calcium	69.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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