Corn Pudding A La Emma Recipe

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Corn Pudding A La Emma
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Ingredients:

  • 3 eggs
  • 1 tsp salt
  • 1 cup milk
  • 2 tbsp butter

Directions:

  1. Mix butter well,
  2. Then add the beaten yolks of eggs,
  3. Then the corn and the other ingredients,
  4. Lastly the whites of eggs, beaten stiffly.
  5. Bake slowly for 30 minutes.
  6. Grated American cheese may be added.
  7. NOTE: This cookbook does not give degrees for the oven to bake, it just says bake slowly, so I use 300 degrees which turns out well for my oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.74 Kcal (62 kJ)
Calories from fat 5.6 Kcal
% Daily Value*
Total Fat 0.62g 1%
Cholesterol 8.19mg 3%
Sodium 39.86mg 2%
Potassium 32.71mg 1%
Total Carbs 1.91g 1%
Sugars 0.72g 3%
Dietary Fiber 0.18g 1%
Protein 0.63g 1%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 97.91 Kcal (410 kJ)
Calories from fat 37.22 Kcal
% Daily Value*
Total Fat 4.14g 1%
Cholesterol 54.43mg 3%
Sodium 264.88mg 2%
Potassium 217.32mg 1%
Total Carbs 12.69g 1%
Sugars 4.79g 3%
Dietary Fiber 1.2g 1%
Protein 4.22g 1%
Vitamin C 4.2mg 1%
Iron 0.9mg 1%
Calcium 38.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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