Directions:
- Mix together, put in a casserole dish and bake about 1 hour at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.39 Kcal (860 kJ) | ||
| Calories from fat | 45.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 8% | |
|---|---|---|---|
| Cholesterol | 131.43mg | 44% | |
| Sodium | 450.69mg | 19% | |
| Potassium | 416.44mg | 9% | |
| Total Carbs | 31.07g | 10% | |
| Sugars | 9.49g | 38% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 9.97g | 20% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 2.3mg | 13% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 94.26 Kcal (395 kJ) | ||
| Calories from fat | 20.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 8% | |
|---|---|---|---|
| Cholesterol | 60.32mg | 44% | |
| Sodium | 206.83mg | 19% | |
| Potassium | 191.11mg | 9% | |
| Total Carbs | 14.26g | 10% | |
| Sugars | 4.36g | 38% | |
| Dietary Fiber | 1.59g | 14% | |
| Protein | 4.57g | 20% | |
| Vitamin C | 6.1mg | 22% | |
| Iron | 1mg | 13% | |
| Calcium | 25.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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