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Corn Muffins With Jalapenos and Lime Butter Recipe

Corn Muffins With Jalapenos and Lime Butter Recipe

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Corn Muffins With Jalapenos and Lime Butter

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Ingredients:

Serving

Directions:

Preheat oven to 400.
Melt one T butter in a large skillet over med-high. Add onion and garlic; cook 2 min, stirring occassionally. Add corn, jalapenos and 1/4 t salt; cook 2 minute Remove from heat; add 2 T butter, tossing to melt.
Combine flour, remaining salt, cornmeal and next 4 ingredients in a large bowl. Combine buttermilk, eggs, and egg white in a large bowl. Add onion mixture to wet ingredients. Add buttermilk mixture to dry ingredients and stir just until moist.
Spoon batter into 15 muffin cups, either greased or lined. Bake at 400 for 20 min or til light brown. Cool in pan 5 min then completely on wire rack.
Combine remaining butter, lime juice and honey in a small bowl. If using unsalted butter season to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.2 Kcal (658 kJ)
Calories from fat	64.96 Kcal
		% Daily Value*
Total Fat	7.22g	11%
Cholesterol	38.65mg	13%
Sodium	358.54mg	15%
Potassium	169.15mg	4%
Total Carbs	20.02g	7%
Sugars	5.34g	21%
Dietary Fiber	1.66g	7%
Protein	3.89g	8%
Vitamin C	1.9mg	3%
Vitamin A	0.1mg	2%
Iron	0.8mg	4%
Calcium	70.3mg	7%

Amount Per 100 g
Calories	189.79 Kcal (795 kJ)
Calories from fat	78.42 Kcal
		% Daily Value*
Total Fat	8.71g	11%
Cholesterol	46.66mg	13%
Sodium	432.87mg	15%
Potassium	204.22mg	4%
Total Carbs	24.17g	7%
Sugars	6.45g	21%
Dietary Fiber	2g	7%
Protein	4.69g	8%
Vitamin C	2.3mg	3%
Vitamin A	0.1mg	2%
Iron	0.9mg	4%
Calcium	84.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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