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Corn Muffins with Green Onions and Sour Cream Recipe

Corn Muffins with Green Onions and Sour Cream Recipe

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Corn Muffins with Green Onions and Sour Cream

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Ingredients

Count

Nutrition

165

Calories

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Ingredients:

Serving

1 cup unbleached all purpose flour
1 cup yellow cornmeal
1/4 cup sugar
2 tsp baking powder
1 1/2 tsp salt
1/2 tsp baking soda
1/2 tsp ground black pepper
1 cup sour cream
2 large eggs
1/4 cup (1/2 stick) unsalted butter, melted, cooled
1 1/2 cups frozen corn kernels, thawed, drained
1 cup chopped green onions

Directions:

Preheat oven to 425°F. Line twelve 1/3-cup muffin cups with paper liners. Combine first 7 ingredients in large bowl. Whisk sour cream, eggs and melted butter in another bowl. Add sour cream mixture to dry ingedients and stir just until moistened (do not overmix). Fold in corn kernels and green onions.
Divide batter equally among muffin cups. Bake until golden and tester inserted into center of muffins comes out clean, about 20 minutes. Cool on rack. (Can be prepared 8 hours ahead. Cover and let stand at room temperature.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.43 Kcal (693 kJ)
Calories from fat	49.85 Kcal
		% Daily Value*
Total Fat	5.54g	9%
Cholesterol	42.77mg	14%
Sodium	375mg	16%
Potassium	236.63mg	5%
Total Carbs	25.06g	8%
Sugars	3.38g	14%
Dietary Fiber	1.71g	7%
Protein	4.5g	9%
Vitamin C	1mg	2%
Iron	1.1mg	6%
Calcium	75.1mg	8%

Amount Per 100 g
Calories	211.14 Kcal (884 kJ)
Calories from fat	63.62 Kcal
		% Daily Value*
Total Fat	7.07g	9%
Cholesterol	54.59mg	14%
Sodium	478.63mg	16%
Potassium	302.01mg	5%
Total Carbs	31.99g	8%
Sugars	4.31g	14%
Dietary Fiber	2.18g	7%
Protein	5.75g	9%
Vitamin C	1.2mg	2%
Iron	1.4mg	6%
Calcium	95.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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