Amount Per 1 Serving
Calories	225.17 Kcal (943 kJ)
Calories from fat	148.38 Kcal
		% Daily Value*
Total Fat	16.49g	25%
Cholesterol	45.33mg	15%
Sodium	101.37mg	4%
Potassium	99.37mg	2%
Total Carbs	13.93g	5%
Sugars	1.67g	7%
Dietary Fiber	0.99g	4%
Protein	5.8g	12%
Vitamin C	15.9mg	26%
Vitamin A	0.5mg	17%
Iron	6.8mg	38%
Calcium	111.5mg	11%

Amount Per 100 g
Calories	279.47 Kcal (1170 kJ)
Calories from fat	184.16 Kcal
		% Daily Value*
Total Fat	20.46g	25%
Cholesterol	56.27mg	15%
Sodium	125.81mg	4%
Potassium	123.33mg	2%
Total Carbs	17.29g	5%
Sugars	2.07g	7%
Dietary Fiber	1.23g	4%
Protein	7.2g	12%
Vitamin C	19.7mg	26%
Vitamin A	0.6mg	17%
Iron	8.5mg	38%
Calcium	138.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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