Corn Chowder Recipe

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Corn Chowder
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Ingredients:

Directions:

  1. Simmer onion and potatoes in just enough water to cover them, until softened (not completely mushy). Do not drain. Add salt and pepper to taste. Add butter, Velveeta, corn, half-and-half*; stir. Crumble bacon on top. Cook over low heat one hour, stirring occasionally.
  2. *You could add chicken leftovers to this and then it's Chicken Corn Chowder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.04 Kcal (2148 kJ)
Calories from fat 330.12 Kcal
% Daily Value*
Total Fat 36.68g 56%
Cholesterol 79.78mg 27%
Sodium 768.92mg 32%
Potassium 621.77mg 13%
Total Carbs 35.64g 12%
Sugars 8.98g 36%
Dietary Fiber 4.33g 17%
Protein 12.69g 25%
Vitamin C 5.7mg 10%
Vitamin A 1.2mg 39%
Iron 1.4mg 8%
Calcium 236.2mg 24%
Amount Per 100 g
Calories 169.23 Kcal (709 kJ)
Calories from fat 108.89 Kcal
% Daily Value*
Total Fat 12.1g 56%
Cholesterol 26.31mg 27%
Sodium 253.63mg 32%
Potassium 205.09mg 13%
Total Carbs 11.76g 12%
Sugars 2.96g 36%
Dietary Fiber 1.43g 17%
Protein 4.19g 25%
Vitamin C 1.9mg 10%
Vitamin A 0.4mg 39%
Iron 0.5mg 8%
Calcium 77.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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