Directions:
- Combine all of the ingredients. Pour into a lightly greased casserole dish. Bake at 350 degrees for 40-45 minutes.
- Can be prepared without the ham.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.77 Kcal (2009 kJ) | ||
| Calories from fat | 242.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.98g | 42% | |
|---|---|---|---|
| Cholesterol | 39.37mg | 13% | |
| Sodium | 1456.3mg | 61% | |
| Potassium | 379.2mg | 8% | |
| Total Carbs | 47.08g | 16% | |
| Sugars | 7.27g | 29% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 15.33g | 31% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 130.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 178.01 Kcal (745 kJ) | ||
| Calories from fat | 90.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 42% | |
|---|---|---|---|
| Cholesterol | 14.61mg | 13% | |
| Sodium | 540.34mg | 61% | |
| Potassium | 140.7mg | 8% | |
| Total Carbs | 17.47g | 16% | |
| Sugars | 2.7g | 29% | |
| Dietary Fiber | 0.79g | 9% | |
| Protein | 5.69g | 31% | |
| Vitamin C | 3mg | 13% | |
| Iron | 0.3mg | 5% | |
| Calcium | 48.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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