Directions:
- Preheat oven to 375°F.
- Peel potatoes, wash, cube and boil them until soft for mashing.
- Mash potatoes and mix in butter, milk, cream, salt and pepper.
- Cook ground beef, drain and add Worcestershire sauce, simmer.
- Saute all veggies, EXCEPT the corn, in olive oil until slightly tender, but not cooked through.
- Mix the sauteed veggies in with the ground beef, heap into casserole dish.
- Layer the corn on top of the ground beef mixture in casserole dish.
- Spoon and smooth out the mashed potatoes on top of the corn.
- Bake for 15-20 minutes.
- Top with cheddar cheese and broil until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.82 Kcal (2281 kJ) | ||
| Calories from fat | 423.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.03g | 72% | |
|---|---|---|---|
| Cholesterol | 136.43mg | 45% | |
| Sodium | 303.85mg | 13% | |
| Potassium | 507.37mg | 11% | |
| Total Carbs | 11.94g | 4% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 20.29g | 41% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2.6mg | 15% | |
| Calcium | 218.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 244.35 Kcal (1023 kJ) | ||
| Calories from fat | 189.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.09g | 72% | |
|---|---|---|---|
| Cholesterol | 61.19mg | 45% | |
| Sodium | 136.27mg | 13% | |
| Potassium | 227.55mg | 11% | |
| Total Carbs | 5.36g | 4% | |
| Sugars | 1.83g | 16% | |
| Dietary Fiber | 0.97g | 9% | |
| Protein | 9.1g | 41% | |
| Vitamin C | 2.1mg | 8% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 1.2mg | 15% | |
| Calcium | 97.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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