Corn Beef Casserole Recipe

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Corn Beef Casserole
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Ingredients:

Directions:

  1. .fry onions and peppers slowly in bacon fat
  2. Cook noodles 8 minutes and drain
  3. Heat mushroom soup with cheese untill cheese melts
  4. Add onions, pepper,and noodles add corn Beef
  5. Toss lightly
  6. Place in a casserole top with bread crumbs
  7. Bake at 375 degrees for 35 minutes
  8. Yeilds 8 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.6 Kcal (501 kJ)
Calories from fat 76.05 Kcal
% Daily Value*
Total Fat 8.45g 13%
Cholesterol 31.69mg 11%
Sodium 297.3mg 12%
Potassium 66.18mg 1%
Total Carbs 3.22g 1%
Sugars 1.4g 6%
Dietary Fiber 0.85g 3%
Protein 4.65g 9%
Vitamin C 18.1mg 30%
Calcium 219.1mg 22%
Amount Per 100 g
Calories 166.23 Kcal (696 kJ)
Calories from fat 105.7 Kcal
% Daily Value*
Total Fat 11.74g 13%
Cholesterol 44.04mg 11%
Sodium 413.2mg 12%
Potassium 91.98mg 1%
Total Carbs 4.47g 1%
Sugars 1.94g 6%
Dietary Fiber 1.18g 3%
Protein 6.46g 9%
Vitamin C 25.1mg 30%
Calcium 304.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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