Directions:
- Place the garlic in oil and sauté just until it starts to brown (so as not to get bitter) discard garlic.
- Mix ground corn with salt, pepper, milk, parsley with oil.
- Take spoonfuls of this mixture and drop the balls in broth or water.
- Cover and cook over low heat for an hour, leave them be as if they are touched they might break up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.87 Kcal (347 kJ) | ||
| Calories from fat | 36.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 6% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 298.72mg | 12% | |
| Potassium | 9.04mg | 0% | |
| Total Carbs | 12.41g | 4% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 2.1mg | 4% | |
| Calcium | 6.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 126.67 Kcal (530 kJ) | ||
| Calories from fat | 55.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 6% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 456.63mg | 12% | |
| Potassium | 13.83mg | 0% | |
| Total Carbs | 18.96g | 4% | |
| Sugars | 5.12g | 13% | |
| Dietary Fiber | 0.99g | 3% | |
| Protein | 3.13g | 4% | |
| Vitamin C | 3.2mg | 4% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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