Directions:
- Melt butter in a large skillet; add vegetables, and sauté 5 minutes.
- Combine cornmeal and next 5 ingredients in a large bowl.
- Combine eggs and next 3 ingredients; stir into cornmeal mixture. Stir in vegetables. Drain and fold in crab.
- Shape 1/4 cup mixture into a patty. Repeat with remaining mixture.
- Pour oil into a heavy skillet to depth of 1/4 inch; place over medium-high heat until hot. Cook half of patties 2 to 3 minutes on each side; drain. Repeat with remaining patties. Serve with rémoulade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.73 Kcal (1037 kJ) | ||
| Calories from fat | 91.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 16% | |
|---|---|---|---|
| Cholesterol | 60.25mg | 20% | |
| Sodium | 413.14mg | 17% | |
| Potassium | 225.27mg | 5% | |
| Total Carbs | 22.58g | 8% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 15.99g | 32% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.4mg | 19% | |
| Calcium | 99.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 164.28 Kcal (688 kJ) | ||
| Calories from fat | 60.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 16% | |
|---|---|---|---|
| Cholesterol | 39.96mg | 20% | |
| Sodium | 273.97mg | 17% | |
| Potassium | 149.38mg | 5% | |
| Total Carbs | 14.97g | 8% | |
| Sugars | 1.2g | 7% | |
| Dietary Fiber | 1.26g | 8% | |
| Protein | 10.6g | 32% | |
| Vitamin C | 4.8mg | 12% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2.2mg | 19% | |
| Calcium | 66mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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