Minature Pineapple Upside Down Cakes Recipe

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Minature Pineapple Upside Down Cakes
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Ingredients
16
Count
Nutrition
287
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees f. generously butter 8 -( 8 ounces ) ramekins
  2. Topping ............
  3. In a small saucepan over medium - low heat , combine the butter, brown sugar, and liqueur
  4. Cook stirring constantly, for 5-6 minutes or until the sugar has melted and the mixture is smooth..........
  5. Divide the mixture among the prepared ramekins
  6. Place a pineapple slice over the syrup and a cherry in the center of the pineapple..........set aside........
  7. ***************************************
  8. Cake.................
  9. In a small skillet over medium heat toast the coconut stirring frequently for 2- 3 minutes , or until it begins to lightly brown
  10. Remove from heat and let cool
  11. In a large bowl stir together the flour , baking powder, baking soda, and salt.set aside.......
  12. In a large bowl beat the the butter, granulated sugar with am electric mixer until light and fluffy
  13. Beat in the egg and vanilla
  14. Beat in half the flour mixture and half the buttermilk until well mixed, then beat in the remaining flour and buttermilk until smooth.
  15. Stir in the coconut
  16. Spoon the batter into the prepared ramekins and place them on a baking sheet.
  17. Bake for 28 - 30 minutes or until the tops are golden brown
  18. Remove from the oven and let cool on a wire rack for 5 minutes
  19. Run a knife around the edges of the ramekin and invert them onto each dessert plate
  20. Serve warm or at room temperature..........enjoy
  21. Makes 8
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.26 Kcal (1203 kJ)
Calories from fat 81.12 Kcal
% Daily Value*
Total Fat 9.01g 14%
Cholesterol 37.99mg 13%
Sodium 221.49mg 9%
Potassium 157.25mg 3%
Total Carbs 48.86g 16%
Sugars 28.11g 112%
Dietary Fiber 1.36g 5%
Protein 4.15g 8%
Vitamin C 2.3mg 4%
Iron 0.6mg 3%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 244.17 Kcal (1022 kJ)
Calories from fat 68.95 Kcal
% Daily Value*
Total Fat 7.66g 14%
Cholesterol 32.29mg 13%
Sodium 188.26mg 9%
Potassium 133.66mg 3%
Total Carbs 41.53g 16%
Sugars 23.89g 112%
Dietary Fiber 1.16g 5%
Protein 3.53g 8%
Vitamin C 2mg 4%
Iron 0.5mg 3%
Calcium 52.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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