Directions:
- Mix together corn, asparagus, onion and basil.
- Whisk together sugar, vinegar, salt and pepper.
- Pour sauce over vegetable mixture and toss together.
- **If fresh basil is unavailable, substitute one tablespoon dried basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.92 Kcal (510 kJ) | ||
| Calories from fat | 22.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 544.83mg | 23% | |
| Potassium | 306.41mg | 7% | |
| Total Carbs | 23.21g | 8% | |
| Sugars | 8.82g | 35% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 4.09g | 8% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 0.8mg | 4% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 68.09 Kcal (285 kJ) | ||
| Calories from fat | 12.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 4% | |
|---|---|---|---|
| Cholesterol | 2.85mg | 2% | |
| Sodium | 304.29mg | 23% | |
| Potassium | 171.13mg | 7% | |
| Total Carbs | 12.96g | 8% | |
| Sugars | 4.93g | 35% | |
| Dietary Fiber | 1.02g | 7% | |
| Protein | 2.28g | 8% | |
| Vitamin C | 4.2mg | 12% | |
| Iron | 0.4mg | 4% | |
| Calcium | 27.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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