Coriander Walnut Filling Recipe

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Coriander Walnut Filling
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a baking pan toast walnuts in one layer in middle of oven 10 to 15 minutes, or until lightly colored, and cool completely. Mince garlic and discard stems from spinach.
  3. Have ready a large bowl of ice and cold water. In a 3-quart kettle half filled with boiling salted water blanch spinach 20 seconds and with a slotted skimmer transfer to ice water to stop cooking. Return water to a boil and blanch fresh coriander and parsley 5 seconds. Drain herbs in a colander and transfer to ice water to stop cooking. Drain spinach and herbs in colander and squeeze in small handfuls until as dry as possible.
  4. In a food processor pulse walnuts just until finely ground. Add garlic, spinach mixture, and remaining ingredients and pulse just until smooth. (Filling may be made 2 days ahead and chilled, covered.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.37 Kcal (3204 kJ)
Calories from fat 461.47 Kcal
% Daily Value*
Total Fat 51.27g 79%
Sodium 1467.68mg 61%
Potassium 595.89mg 13%
Total Carbs 59.72g 20%
Sugars 26.43g 106%
Dietary Fiber 8.09g 32%
Protein 27.56g 55%
Vitamin C 3.4mg 6%
Iron 5mg 28%
Calcium 139.5mg 14%
Amount Per 100 g
Calories 429.8 Kcal (1799 kJ)
Calories from fat 259.14 Kcal
% Daily Value*
Total Fat 28.79g 79%
Sodium 824.19mg 61%
Potassium 334.63mg 13%
Total Carbs 33.54g 20%
Sugars 14.84g 106%
Dietary Fiber 4.54g 32%
Protein 15.48g 55%
Vitamin C 1.9mg 6%
Iron 2.8mg 28%
Calcium 78.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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