Directions:
- Place the chicken in a single layer in a baking dish coated with nonstick cooking spray.
- In a small mixing bowl, combine remaining ingredients and stir until well blended. Pour the mixture over the leg quarters, turning them to completely coat them. Cover and refrigerate for 1-2 hours for best flavor.
- Bake at 375, uncovered, 45 minutes to 1 hour or until meat is no longer pink in the thickest part, basting the chicken several times with the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.66 Kcal (1154 kJ) | ||
| Calories from fat | 62.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 11% | |
|---|---|---|---|
| Cholesterol | 154.76mg | 52% | |
| Sodium | 332.39mg | 14% | |
| Potassium | 699.35mg | 15% | |
| Total Carbs | 16.88g | 6% | |
| Sugars | 14.97g | 60% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 33.34g | 67% | |
| Vitamin C | 51mg | 85% | |
| Iron | 2.4mg | 13% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 128.45 Kcal (538 kJ) | ||
| Calories from fat | 29.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 11% | |
|---|---|---|---|
| Cholesterol | 72.11mg | 52% | |
| Sodium | 154.88mg | 14% | |
| Potassium | 325.87mg | 15% | |
| Total Carbs | 7.87g | 6% | |
| Sugars | 6.98g | 60% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 15.54g | 67% | |
| Vitamin C | 23.8mg | 85% | |
| Iron | 1.1mg | 13% | |
| Calcium | 21mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Uncle Bill's Mung Bean Curry
Mung beans (soaked overnight) and 13 more.. -
(Crock Pot) Chicken Chili
Vegetable oil, Boneless skinless chicken thighs and 12 more.. -
Eggplant (Aubergine) Salad
Olive oil, Water (as needed), Tomato sauce and 10 more.. -
Vegetable Lovers Tagine
Olive oil, Onion, sliced, Garlic cloves, chopped and 17 more.. -
Moroccan Lamb & Sweet Potato Stew
Olive oil, Well-trimmed boneless lamb shoulder, diced and 15 more.. -
Shrimp Fajitas
Shrimp, peeled & deveined, Fresh lime juice, Olive oil and 16 more.. -
Moroccan Chicken
Butternut squash, peeled, seeded and cut into 2-inch cubes and 16 more.. -
Taco Rice Salad
Garlic cloves, minced, Cooked yellow rice, Ground cumin and 13 more.. -
Carne Asada Marinade
Garlic cloves, Jalapeno pepper, Ground cumin and 7 more.. -
Tandoori Chicken Kebabs
Chicken breasts, boneless, skinless, Lemon juice and 8 more.. -
Pinto Beans With Bacon
Dried pinto bean, Oil, Onions, diced, Bacon, diced and 6 more.. -
Tomatillo Green Salsa for Canning
Chopped tomatillos, Seeded chopped, long green chilies and 8 more.. -
Apple Turkey Picadillo
Extra virgin olive oil, Chopped red onion and 13 more.. -
'chicken' Tikka Masala - Vegan Style
Vegan chicken , scallopini breasts by gardein (available ... and 20 more.. -
Falafel II
Yellow split peas, Onion, finely chopped, Garlic, chopped and 8 more..
Also Try
-
Coriander Chicken with Mango Salsa
Skinless, boneless chicken breast half, Salt, Black pepper and 8 more.. -
Coriander Chicken With Tomato Corn Salad
Olive oil, Ground coriander, Salt, Ground cumin and 12 more.. -
-
-
Chicken Legs With Easy Mole Sauce
Onions, chopped, Vegetable oil, Coriander seed, Anise seed and 12 more.. -
Chicken Legs With Honey and Rosemary
Chicken legs, Fresh rosemary, Honey, Salt and pepper and 1 more.. -
-
Lemon Ginger Coriander Chicken Kebabs
Boneless skinless chicken breasts , cut into bite-sized p... and 11 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
