Directions:
- Cut the chicken joints into two.
- Mix the garlic into the yogurt and pour over the chicken, leave to marinate over night.
- Heat the oil in a pot and fry the onions till golden. Remove the onion from the pot, keep aside.
- Fry the coriander, black pepper; mixed spice and turmeric for 30 seconds. Add the chicken and the yogurt marinade. Turn heat to medium and fry the chicken for 5 minutes.
- Add the chili powder, water, stock cube and the onions. Bring to the boil, reduce the heat and simmer for 30 minutes.
- Stir in the almonds.
- Serve garnished with the sliced eggs and sprinkled with the paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.26 Kcal (2819 kJ) | ||
| Calories from fat | 434.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.29g | 74% | |
|---|---|---|---|
| Cholesterol | 337.44mg | 112% | |
| Sodium | 2575.56mg | 107% | |
| Potassium | 723.41mg | 15% | |
| Total Carbs | 23.52g | 8% | |
| Sugars | 6.94g | 28% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 36.22g | 72% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 12.1mg | 67% | |
| Calcium | 295.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 207.25 Kcal (868 kJ) | ||
| Calories from fat | 133.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 74% | |
|---|---|---|---|
| Cholesterol | 103.87mg | 112% | |
| Sodium | 792.82mg | 107% | |
| Potassium | 222.68mg | 15% | |
| Total Carbs | 7.24g | 8% | |
| Sugars | 2.14g | 28% | |
| Dietary Fiber | 0.36g | 5% | |
| Protein | 11.15g | 72% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 3.7mg | 67% | |
| Calcium | 91mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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