Coratella With Artichokes And Onions Recipe

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Ingredients:

Serving

1 to 2 lb of coratella ( lambs liver ) or caves liver cut into small pieces
4 artichokes quartered
1 large onion
1/2 cup dry white wine
chicken broth
1 lemon split in half, divided
5 tbsp. olive oil
salt
pepper

Directions:

In a large bowl cut the artichokes into small pieces soak in water and with the juice of one half of lemon so they will not tarnish. Cut the onion into thin slices and let them simmer in a 5 qt saucepan with 3 tablespoons of oil. Once the onion is transparent. Drain the artichoke slices and let them jump with onions, salt and some broth, cook for about 30 minutes add broth so they do not stick to the pan, cook until tender. Set aside. In a large fry pan saute the liver with 2 tablespoons of oil with some broth till tender about 15 minutes. Add the artichokes and onions with more broth and cook adding salt and pepper for about 5 more minutes and sprinkle with lemon.
Serve this along side your Easter meal. Or may be made for a breakfast or brunch.
Note: This is my and mrsc543 family's recipe that has been passed down from generation to gereration.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.15 Kcal (1081 kJ)
Calories from fat	157.5 Kcal
		% Daily Value*
Total Fat	17.5g	27%
Sodium	123.58mg	5%
Potassium	569.22mg	12%
Total Carbs	19.64g	7%
Sugars	3.51g	14%
Dietary Fiber	7.59g	30%
Protein	4.36g	9%
Vitamin C	25.7mg	43%
Iron	1.4mg	8%
Calcium	71.4mg	7%

Amount Per 100 g
Calories	113.79 Kcal (476 kJ)
Calories from fat	69.42 Kcal
		% Daily Value*
Total Fat	7.71g	27%
Sodium	54.47mg	5%
Potassium	250.89mg	12%
Total Carbs	8.66g	7%
Sugars	1.55g	14%
Dietary Fiber	3.34g	30%
Protein	1.92g	9%
Vitamin C	11.3mg	43%
Iron	0.6mg	8%
Calcium	31.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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