Directions:
- In a medium sauce pan, sautee onion and garlic in butter and olive oil until soft.
- Stir in rice, tomatoes, chicken broth, salt, and pepper.
- Heat to boiling and cover.
- Reduce heat and simmer 15 minutes or until rice is tender and liquid is absorbed.
- Fluff up rice with a fork spoon into a serving bowl.
- Garnish with several green chili peppers, chopped green onions, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.63 Kcal (1506 kJ) | ||
| Calories from fat | 120.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 21% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 321.63mg | 13% | |
| Potassium | 214.72mg | 5% | |
| Total Carbs | 54.26g | 18% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 5.31g | 11% | |
| Vitamin C | 59mg | 98% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 238.17 Kcal (997 kJ) | ||
| Calories from fat | 79.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 21% | |
|---|---|---|---|
| Cholesterol | 10.11mg | 5% | |
| Sodium | 213mg | 13% | |
| Potassium | 142.2mg | 5% | |
| Total Carbs | 35.93g | 18% | |
| Sugars | 1.89g | 11% | |
| Dietary Fiber | 1.3g | 8% | |
| Protein | 3.51g | 11% | |
| Vitamin C | 39.1mg | 98% | |
| Iron | 1.8mg | 15% | |
| Calcium | 15.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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