Directions:
- Put chicken strips in medium bowl, then add beaten egg whites and salt. Mix to coat chicken, then set aside for 10 minutes.
- After 10 minutes, toss chicken pieces in water chestnut starch. Dust off excess starch. Set aside.
- Rinse walnuts in water, then toss in honey and mix well.
- Using wok or deep skillet, add enough oil so that you will be able to deep-fry first the nuts and then the chicken. Heat oil to 350 degrees.
- Add walnuts to oil and fry until they turn golden brown, stirring regularly. This will take just 1 to 2 minutes.
- Remove walnuts from oil and drain on paper towels.
- To hot oil add chicken. Cook, turning occasionally, until chicken is cooked through, about 3 minutes.
- In medium saucepan, combine mayonnaise, sweetened condensed milk and 2% milk. Cook over low heat, stirring constantly. Sauce is done when it starts to bubble.
- Put chicken in large bowl. Pour hot sauce over chicken pieces and mix well.
- To serve: Divide chicken pieces among 4 serving plates. Top each serving with walnuts. Garnish with vegetables if desired. Makes 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1037.44 Kcal (4344 kJ) | ||
| Calories from fat | 721.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.16g | 123% | |
|---|---|---|---|
| Cholesterol | 78.54mg | 26% | |
| Sodium | 1333.2mg | 56% | |
| Potassium | 584.64mg | 12% | |
| Total Carbs | 55.64g | 19% | |
| Sugars | 36.37g | 145% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 29.63g | 59% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 146.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 352.16 Kcal (1474 kJ) | ||
| Calories from fat | 244.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.21g | 123% | |
|---|---|---|---|
| Cholesterol | 26.66mg | 26% | |
| Sodium | 452.56mg | 56% | |
| Potassium | 198.46mg | 12% | |
| Total Carbs | 18.89g | 19% | |
| Sugars | 12.35g | 145% | |
| Dietary Fiber | 1.13g | 13% | |
| Protein | 10.06g | 59% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 0.7mg | 12% | |
| Calcium | 49.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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