Raspberry Meringue Bars Recipe

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Raspberry Meringue Bars
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees F (175 degrees C). Grease a 15-1/2 x 10-1/2 x 1 inch jellyroll pan.
  2. Cream butter, 1/2 cup of the sugar and egg yolks until well blended. Add flour and mix well. Pat dough evenly into bottom of prepared pan and bake for 15-20 minutes or until lightly browned.
  3. Remove pan from oven (but leave oven on). Let cool for 5 minutes then spread with the jam. Beat egg whites and salt until stiff but not dry. Carefully fold in remaining sugar and the chopped nuts.
  4. Gently spread on top of the jam, making sure to seal edges and corners. Return to oven for 25 minutes or until golden brown. Cut into 3 X 1 inch bars while still warm. May be stored airtight at room temperature up to a week. May also be frozen. Defrost covered at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1321.96 Kcal (5535 kJ)
Calories from fat 772.41 Kcal
% Daily Value*
Total Fat 85.82g 132%
Cholesterol 203.85mg 68%
Sodium 241.67mg 10%
Potassium 509.17mg 11%
Total Carbs 116.28g 39%
Sugars 47.25g 189%
Dietary Fiber 6.86g 27%
Protein 29.87g 60%
Vitamin C 1.3mg 2%
Vitamin A 0.6mg 19%
Iron 3.1mg 17%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 433.66 Kcal (1816 kJ)
Calories from fat 253.39 Kcal
% Daily Value*
Total Fat 28.15g 132%
Cholesterol 66.87mg 68%
Sodium 79.28mg 10%
Potassium 167.03mg 11%
Total Carbs 38.14g 39%
Sugars 15.5g 189%
Dietary Fiber 2.25g 27%
Protein 9.8g 60%
Vitamin C 0.4mg 2%
Vitamin A 0.2mg 19%
Iron 1mg 17%
Calcium 25.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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