Coq Au Vin Blanc (Chicken With White Wine) Recipe

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Coq Au Vin Blanc (Chicken With White Wine)
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Ingredients
10
Count
Nutrition
330
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Combine flour, garlic, salt, paprika, and pepper on a plate.
  3. Dredge chicken in flour mixture.
  4. Heat oil in cast iron skillet.
  5. Add chicken and cook 2 minutes on each side over medium heat until browned.
  6. Add broth and wine. Bring to boil then cover & bake 30 minutes.
  7. Sprinkle with parmesan & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.11 Kcal (1382 kJ)
Calories from fat 102.41 Kcal
% Daily Value*
Total Fat 11.38g 18%
Cholesterol 141.44mg 47%
Sodium 1200.51mg 50%
Potassium 725.76mg 15%
Total Carbs 4.74g 2%
Sugars 0.34g 1%
Dietary Fiber 0.19g 1%
Protein 48.57g 97%
Vitamin C 2.3mg 4%
Iron 0.4mg 2%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 107.59 Kcal (450 kJ)
Calories from fat 33.38 Kcal
% Daily Value*
Total Fat 3.71g 18%
Cholesterol 46.1mg 47%
Sodium 391.27mg 50%
Potassium 236.54mg 15%
Total Carbs 1.55g 2%
Sugars 0.11g 1%
Dietary Fiber 0.06g 1%
Protein 15.83g 97%
Vitamin C 0.7mg 4%
Iron 0.1mg 2%
Calcium 14.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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