Cool Lavender Lemonade Recipe

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Cool Lavender Lemonade
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Ingredients
8
Count
Nutrition
78
Calories
Total time
10
Minutes
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Ingredients:

  • 7 cups water
  • 1 cup sugar
  • 4 mint sprigs
  • 3 sprigs fresh lavender (may substitute 2 tsp. dried lavender flowers)
  • lemon slice
  • 2 -3 sprigs fresh lavender
  • mint sprig

Directions:

  1. Bring 7 cups water to a boil over med-high heat; stir in 1 cup sugar; cook, stirring constantly until sugar dissolves; remove from heat.
  2. Stir in lemon juice, mint sprigs, and lavender sprigs; let stand at least 2 hours.
  3. Pour lemonade mixture through a wire-mesh strainer into a large pitcher (discard the herbs).
  4. Serve over ice; garnish if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.69 Kcal (325 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.27mg 0%
Potassium 27.35mg 1%
Total Carbs 20.84g 7%
Sugars 19.12g 76%
Vitamin C 9.8mg 16%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 22.75 Kcal (95 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.96mg 0%
Potassium 8.01mg 1%
Total Carbs 6.1g 7%
Sugars 5.6g 76%
Vitamin C 2.9mg 16%
Calcium 4.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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