Amy's Lavender Lemonade Recipe

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Amy's Lavender Lemonade
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Ingredients
6
Count
Nutrition
83
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Place ice cubes into a 2 quart pitcher. Place the lavender into a bowl, and pour boiling water over it. Allow to steep for about 10 minutes, then strain out the lavender and discard. Mix the sugar into the hot lavender water, then pour into the pitcher with the ice.
  2. Squeeze the juice from the lemons into the pitcher, getting as much juice as you can. Top off the pitcher with cold water, and stir. Taste, and adjust lemon juice or sugar if desired. Pour into tall glasses, pull up a lawn chair and a good book, and relax!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.72 Kcal (346 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.38mg 0%
Potassium 107.02mg 2%
Total Carbs 22.49g 7%
Sugars 17.55g 70%
Dietary Fiber 2.32g 9%
Protein 0.77g 2%
Vitamin C 41mg 68%
Iron 0.8mg 4%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 21.84 Kcal (91 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.95mg 0%
Potassium 28.26mg 2%
Total Carbs 5.94g 7%
Sugars 4.63g 70%
Dietary Fiber 0.61g 9%
Protein 0.2g 2%
Vitamin C 10.8mg 68%
Iron 0.2mg 4%
Calcium 12.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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