Strawberry Lavender Lemonade Recipe

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Strawberry Lavender Lemonade
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Ingredients
6
Count
Nutrition
691
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a 6 quart pot, bring 5 cups of the water to a boil. Add the agave and stir with a wisk.
  2. Turn the heat down and put your dried strawberries and hibiscus flowers into the water. Simmer for 6 minutes. Turn off the heat.
  3. Add the dried lavender flowers and let the water cool down completely. Strain the cooled herbal mixture and put into a large pitcher or jar.
  4. Add the other 5 cups water and the lemon juice. Stir again with your wisk and taste. If this is really tart (and mine was) add more agave nectar until its agreeable to your pallet.
  5. I added ice in a tall glass which I chilled.
  6. This drink is wonderful on a hot day.
  7. Bon Appetit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 691.05 Kcal (2893 kJ)
Calories from fat 73.96 Kcal
% Daily Value*
Total Fat 8.22g 13%
Cholesterol 106mg 35%
Sodium 2.04mg 0%
Potassium 276.91mg 6%
Total Carbs 141.45g 47%
Sugars 77.29g 309%
Dietary Fiber 4.76g 19%
Protein 12.39g 25%
Vitamin C 46.9mg 78%
Vitamin A 0.4mg 13%
Iron 3.4mg 19%
Calcium 261mg 26%
Amount Per 100 g
Calories 286.65 Kcal (1200 kJ)
Calories from fat 30.68 Kcal
% Daily Value*
Total Fat 3.41g 13%
Cholesterol 43.97mg 35%
Sodium 0.85mg 0%
Potassium 114.86mg 6%
Total Carbs 58.67g 47%
Sugars 32.06g 309%
Dietary Fiber 1.98g 19%
Protein 5.14g 25%
Vitamin C 19.5mg 78%
Vitamin A 0.2mg 13%
Iron 1.4mg 19%
Calcium 108.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

Bad Points

  • High in Sugar

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