Cool Cow Recipe

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Cool Cow
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Ingredients:

  • 2 cups milk
  • 4 tsp honey

Directions:

  1. Blend to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.16 Kcal (541 kJ)
Calories from fat 3 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 4.9mg 2%
Sodium 108.46mg 5%
Potassium 389.48mg 8%
Total Carbs 23.81g 8%
Sugars 23.72g 95%
Dietary Fiber 0.08g 0%
Protein 7.43g 15%
Vitamin C 0.1mg 0%
Calcium 301.4mg 30%
Amount Per 100 g
Calories 49.76 Kcal (208 kJ)
Calories from fat 1.15 Kcal
% Daily Value*
Total Fat 0.13g 1%
Cholesterol 1.89mg 2%
Sodium 41.78mg 5%
Potassium 150.04mg 8%
Total Carbs 9.17g 8%
Sugars 9.14g 95%
Dietary Fiber 0.03g 0%
Protein 2.86g 15%
Vitamin C 0.1mg 0%
Calcium 116.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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